Entri Makanan dan Latihan Terkini
Oktober 2019 |
Sen 28: |
-
|
-
|
|
1585*
|
-
|
Min 27: |
-
|
-
|
|
1858*
|
-
|
Sab 26: |
-
|
-
|
|
1868*
|
-
|
Jum 25: |
-
|
-
|
|
2399*
|
-
|
Kam 24: |
-
|
-
|
|
2388*
|
-
|
Rab 23: |
-
|
-
|
|
1858*
|
-
|
Sel 22: |
-
|
-
|
|
2156*
|
-
|
Sen 21: |
-
|
-
|
|
1871*
|
-
|
Min 20: |
-
|
-
|
|
2051*
|
-
|
Sab 19: |
-
|
-
|
|
1855*
|
-
|
Jum 18: |
-
|
-
|
|
1862*
|
-
|
Kam 17: |
-
|
-
|
|
2527*
|
-
|
Rab 16: |
-
|
-
|
|
2531*
|
-
|
Sel 15: |
1365 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
58,92g |
|
83,26g |
|
135,98g |
|
3451*
|
2086
|
Sen 14: |
-
|
-
|
|
1868*
|
-
|
Min 13: |
-
|
-
|
|
1856*
|
-
|
Sab 12: |
-
|
-
|
|
1879*
|
-
|
Jum 11: |
627 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
23,57g |
|
24,39g |
|
87,73g |
|
2184*
|
1557
|
Kam 10: |
1408 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
43,29g |
|
73,66g |
|
186,87g |
|
2826*
|
1418
|
Rab 9: |
442 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
16,19g |
|
24,08g |
|
50,64g |
|
2167*
|
1725
|
|
|