Entri Makanan dan Latihan Terkini
Juni 2024 |
Kam 6: |
70 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,20g |
|
0,60g |
|
16,80g |
|
-
|
-
|
Maret 2024 |
Kam 28: |
200 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
14,00g |
|
14,00g |
|
-
|
-
|
September 2019 |
Jum 27: |
1032 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
49,15g |
|
24,61g |
|
121,54g |
|
-
|
-
|
Kam 26: |
758 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
36,16g |
|
27,73g |
|
81,88g |
|
-
|
-
|
Agustus 2019 |
Sab 24: |
1026 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
49,71g |
|
30,20g |
|
115,88g |
|
-
|
-
|
Jum 23: |
912 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
27,34g |
|
26,95g |
|
139,60g |
|
-
|
-
|
Kam 22: |
1644 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
90,40g |
|
33,39g |
|
168,84g |
|
-
|
-
|
Sel 6: |
366 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
5,31g |
|
12,86g |
|
69,82g |
|
-
|
-
|
Sen 5: |
943 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
47,35g |
|
40,41g |
|
87,47g |
|
-
|
-
|
Juli 2019 |
Rab 24: |
1183 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
23,77g |
|
45,69g |
|
202,91g |
|
-
|
-
|
Sel 23: |
657 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
12,86g |
|
47,45g |
|
88,21g |
|
-
|
-
|
Sen 22: |
1228 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
32,27g |
|
70,55g |
|
172,73g |
|
-
|
-
|
Min 21: |
1169 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
52,03g |
|
29,00g |
|
154,99g |
|
-
|
-
|
Sab 20: |
1033 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
47,40g |
|
41,36g |
|
109,19g |
|
-
|
-
|
Jum 19: |
1248 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
50,49g |
|
53,26g |
|
150,04g |
|
-
|
-
|
Kam 18: |
1580 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
67,84g |
|
67,87g |
|
179,42g |
|
-
|
-
|
Rab 17: |
1396 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
56,39g |
|
49,92g |
|
169,78g |
|
-
|
-
|
Sab 13: |
1932 *
|
129%
|
Lemak: |
|
Prot: |
|
Karb: |
73,36g |
|
95,87g |
|
237,04g |
|
-
|
-
|
Sel 9: |
1179 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
69,52g |
|
26,81g |
|
116,14g |
|
-
|
-
|
Sen 8: |
1144 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
43,92g |
|
63,82g |
|
126,68g |
|
-
|
-
|
|
|