Entri Makanan dan Latihan Terkini
| Juli 2019 |
| Rab 10: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,21g |
|
1,11g |
|
2,50g |
|
-
|
-
|
| Rab 3: |
487 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
23,53g |
|
35,58g |
|
35,43g |
|
-
|
-
|
| Juni 2019 |
| Min 30: |
617 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
47,07g |
|
40,75g |
|
5,79g |
|
1984*
|
 1367
|
| Jum 28: |
1379 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
82,69g |
|
98,97g |
|
59,11g |
|
2029*
|
650
|
| Kam 27: |
1268 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
86,68g |
|
98,00g |
|
24,19g |
|
2029*
|
761
|
| Rab 26: |
869 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
44,47g |
|
73,44g |
|
43,09g |
|
2298*
|
1429
|
|
|
