Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
104 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
0,34g |
|
0,52g |
|
27,62g |
|
-
|
-
|
| Sen 16: |
2466 *
|
493%
|
Lemak: |
|
Prot: |
|
Karb: |
140,40g |
|
59,17g |
|
243,64g |
|
-
|
-
|
| Min 15: |
2076 *
|
415%
|
Lemak: |
|
Prot: |
|
Karb: |
51,34g |
|
71,74g |
|
331,31g |
|
-
|
-
|
| Sab 14: |
2038 *
|
408%
|
Lemak: |
|
Prot: |
|
Karb: |
90,01g |
|
55,26g |
|
246,19g |
|
-
|
-
|
| Jum 13: |
2171 *
|
434%
|
Lemak: |
|
Prot: |
|
Karb: |
60,21g |
|
42,37g |
|
357,12g |
|
-
|
-
|
| Kam 12: |
929 *
|
186%
|
Lemak: |
|
Prot: |
|
Karb: |
39,16g |
|
21,42g |
|
122,40g |
|
-
|
-
|
| Rab 11: |
481 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
21,73g |
|
22,57g |
|
52,73g |
|
-
|
-
|
| Sel 10: |
1720 *
|
344%
|
Lemak: |
|
Prot: |
|
Karb: |
103,18g |
|
44,49g |
|
159,73g |
|
-
|
-
|
| Sen 9: |
1153 *
|
231%
|
Lemak: |
|
Prot: |
|
Karb: |
59,79g |
|
38,09g |
|
122,79g |
|
-
|
-
|
| Min 8: |
1574 *
|
315%
|
Lemak: |
|
Prot: |
|
Karb: |
64,14g |
|
35,76g |
|
212,64g |
|
-
|
-
|
| Sab 7: |
2036 *
|
407%
|
Lemak: |
|
Prot: |
|
Karb: |
72,03g |
|
62,76g |
|
281,12g |
|
-
|
-
|
| Jum 6: |
624 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
34,80g |
|
10,80g |
|
66,00g |
|
-
|
-
|
| Kam 5: |
1154 *
|
231%
|
Lemak: |
|
Prot: |
|
Karb: |
52,49g |
|
42,22g |
|
127,11g |
|
-
|
-
|
| Rab 4: |
1880 *
|
376%
|
Lemak: |
|
Prot: |
|
Karb: |
80,91g |
|
64,36g |
|
242,49g |
|
-
|
-
|
| Sel 3: |
1895 *
|
379%
|
Lemak: |
|
Prot: |
|
Karb: |
64,52g |
|
45,80g |
|
267,64g |
|
-
|
-
|
| Sen 2: |
817 *
|
163%
|
Lemak: |
|
Prot: |
|
Karb: |
17,33g |
|
13,05g |
|
146,02g |
|
-
|
-
|
| Min 1: |
758 *
|
152%
|
Lemak: |
|
Prot: |
|
Karb: |
18,66g |
|
18,94g |
|
122,74g |
|
-
|
-
|
| Agustus 2024 |
| Sab 31: |
1045 *
|
209%
|
Lemak: |
|
Prot: |
|
Karb: |
52,05g |
|
26,33g |
|
122,07g |
|
-
|
-
|
| Jum 30: |
704 *
|
141%
|
Lemak: |
|
Prot: |
|
Karb: |
38,95g |
|
15,72g |
|
73,77g |
|
-
|
-
|
| Kam 29: |
2026 *
|
405%
|
Lemak: |
|
Prot: |
|
Karb: |
104,20g |
|
33,46g |
|
237,54g |
|
-
|
-
|
|
|
