Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 25: |
209 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
7,05g |
|
10,34g |
|
26,08g |
|
530*
|
 321
|
| Sel 24: |
1279 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
34,27g |
|
88,85g |
|
155,38g |
|
2263*
|
984
|
| Sen 23: |
1184 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
35,11g |
|
99,08g |
|
116,66g |
|
2247*
|
1063
|
| Min 22: |
-
|
-
|
|
1775*
|
-
|
| Sab 21: |
-
|
-
|
|
1754*
|
-
|
| Jum 20: |
-
|
-
|
|
1737*
|
-
|
| Kam 19: |
-
|
-
|
|
1753*
|
-
|
| Rab 18: |
-
|
-
|
|
1752*
|
-
|
| Sel 17: |
-
|
-
|
|
1834*
|
-
|
| Sen 16: |
-
|
-
|
|
1734*
|
-
|
| Min 15: |
-
|
-
|
|
1838*
|
-
|
| Sab 14: |
-
|
-
|
|
1763*
|
-
|
| Jum 13: |
-
|
-
|
|
1765*
|
-
|
| Kam 12: |
-
|
-
|
|
2207*
|
-
|
| Rab 11: |
-
|
-
|
|
2446*
|
-
|
| Sel 10: |
-
|
-
|
|
1757*
|
-
|
| Sen 9: |
-
|
-
|
|
3114*
|
-
|
| Min 8: |
-
|
-
|
|
1904*
|
-
|
| Sab 7: |
1087 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
45,77g |
|
80,70g |
|
85,17g |
|
1774*
|
687
|
| Jum 6: |
-
|
-
|
|
1751*
|
-
|
|
|
