Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 22: |
222 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,26g |
|
8,52g |
|
32,28g |
|
668*
|
 446
|
| Jum 21: |
1533 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
65,04g |
|
62,00g |
|
122,30g |
|
1373*
|
 160
|
| Kam 20: |
681 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
46,78g |
|
34,30g |
|
32,26g |
|
1340*
|
659
|
| Rab 19: |
212 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
15,22g |
|
13,94g |
|
6,10g |
|
2087*
|
1875
|
| Sel 18: |
447 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
27,90g |
|
30,20g |
|
18,40g |
|
1326*
|
879
|
| Sen 17: |
1012 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
57,02g |
|
59,40g |
|
85,56g |
|
1420*
|
408
|
| Min 16: |
-
|
-
|
|
1319*
|
-
|
| Sab 15: |
-
|
-
|
|
1289*
|
-
|
| Jum 14: |
-
|
-
|
|
1347*
|
-
|
| Kam 13: |
-
|
-
|
|
1300*
|
-
|
| Rab 12: |
-
|
-
|
|
1306*
|
-
|
| Sel 11: |
731 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
15,31g |
|
38,44g |
|
108,58g |
|
1745*
|
1014
|
| Sen 10: |
-
|
-
|
|
1302*
|
-
|
| Min 9: |
-
|
-
|
|
1341*
|
-
|
| Sab 8: |
-
|
-
|
|
1306*
|
-
|
| Jum 7: |
-
|
-
|
|
1300*
|
-
|
| Kam 6: |
-
|
-
|
|
1329*
|
-
|
| Rab 5: |
-
|
-
|
|
1341*
|
-
|
| Sel 4: |
-
|
-
|
|
1293*
|
-
|
| Sen 3: |
-
|
-
|
|
1293*
|
-
|
|
|
