Entri Makanan dan Latihan Terkini
| Juni 2019 |
| Sab 1: |
499 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
20,11g |
|
33,66g |
|
45,49g |
|
-
|
-
|
| Mei 2019 |
| Jum 31: |
1164 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
51,62g |
|
52,37g |
|
119,70g |
|
-
|
-
|
| Kam 30: |
280 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
9,67g |
|
12,96g |
|
34,85g |
|
-
|
-
|
| Rab 29: |
962 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
26,45g |
|
50,12g |
|
122,91g |
|
-
|
-
|
| Sel 28: |
1694 *
|
141%
|
Lemak: |
|
Prot: |
|
Karb: |
71,63g |
|
65,62g |
|
194,42g |
|
1994*
|
 300
|
|
|
