Entri Makanan dan Latihan Terkini
| Mei 2019 |
| Min 26: |
1279 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
108,06g |
|
44,38g |
|
33,25g |
|
-
|
-
|
| Sab 25: |
1177 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
75,69g |
|
73,18g |
|
59,36g |
|
2063*
|
 886
|
| Jum 24: |
1391 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
85,20g |
|
88,31g |
|
64,82g |
|
-
|
-
|
| Kam 23: |
1400 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
111,88g |
|
49,34g |
|
51,50g |
|
2142*
|
742
|
|
|
