Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 30: |
192 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
6,00g |
|
9,00g |
|
-
|
-
|
| Sel 28: |
463 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
23,89g |
|
34,50g |
|
31,63g |
|
-
|
-
|
| Rab 1: |
-
|
-
|
|
167*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1772*
|
-
|
| Sen 29: |
-
|
-
|
|
1879*
|
-
|
| Min 28: |
-
|
-
|
|
1776*
|
-
|
| Sab 27: |
-
|
-
|
|
1731*
|
-
|
| Jum 26: |
-
|
-
|
|
1895*
|
-
|
| Kam 25: |
-
|
-
|
|
691*
|
-
|
| Min 21: |
-
|
-
|
|
267*
|
-
|
| Sab 20: |
-
|
-
|
|
1690*
|
-
|
| Jum 19: |
-
|
-
|
|
1293*
|
-
|
| Kam 18: |
-
|
-
|
|
1744*
|
-
|
| Rab 17: |
-
|
-
|
|
1744*
|
-
|
| Sel 16: |
-
|
-
|
|
1738*
|
-
|
| Sen 15: |
-
|
-
|
|
1501*
|
-
|
| Min 14: |
-
|
-
|
|
1699*
|
-
|
| Sab 13: |
-
|
-
|
|
1741*
|
-
|
| Jum 12: |
-
|
-
|
|
1507*
|
-
|
| Kam 11: |
164 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
10,80g |
|
10,00g |
|
6,80g |
|
1721*
|
 1557
|
| Rab 10: |
-
|
-
|
|
1744*
|
-
|
| Sel 9: |
-
|
-
|
|
1749*
|
-
|
|
|
