Entri Makanan dan Latihan Terkini
| November 2020 |
| Jum 20: |
259 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
11,25g |
|
9,95g |
|
27,25g |
|
-
|
-
|
| Kam 19: |
546 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
24,60g |
|
27,91g |
|
49,79g |
|
-
|
-
|
| Mei 2019 |
| Rab 22: |
391 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
12,92g |
|
31,95g |
|
133,84g |
|
-
|
-
|
| Jum 17: |
-
|
-
|
|
2261*
|
-
|
| Sel 14: |
476 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
24,31g |
|
36,78g |
|
27,57g |
|
-
|
-
|
| Sen 13: |
134 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
3,90g |
|
5,38g |
|
18,95g |
|
2102*
|
 1968
|
| Min 12: |
124 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
2,56g |
|
23,63g |
|
0,00g |
|
-
|
-
|
| Sab 11: |
134 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
3,90g |
|
5,38g |
|
18,95g |
|
2282*
|
2148
|
| Jum 10: |
712 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
27,89g |
|
74,17g |
|
41,16g |
|
-
|
-
|
|
|
