Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Jum 28: |
58 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,27g |
|
0,60g |
|
13,73g |
|
-
|
-
|
| Kam 27: |
871 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
44,72g |
|
18,15g |
|
103,45g |
|
-
|
-
|
| Rab 26: |
1267 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
50,87g |
|
61,32g |
|
142,34g |
|
-
|
-
|
| Sel 25: |
604 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
21,13g |
|
28,15g |
|
78,06g |
|
-
|
-
|
| Sen 24: |
705 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
20,21g |
|
29,95g |
|
104,29g |
|
-
|
-
|
| Min 23: |
926 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
21,54g |
|
38,98g |
|
141,56g |
|
-
|
-
|
| Januari 2023 |
| Jum 27: |
229 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
9,70g |
|
19,70g |
|
17,99g |
|
-
|
-
|
| Kam 26: |
1076 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
45,67g |
|
57,71g |
|
111,60g |
|
-
|
-
|
| Rab 25: |
781 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
26,06g |
|
69,55g |
|
66,91g |
|
-
|
-
|
| Sel 24: |
904 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
19,46g |
|
79,41g |
|
108,80g |
|
-
|
-
|
| Sen 23: |
801 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
35,78g |
|
64,38g |
|
55,46g |
|
-
|
-
|
| April 2021 |
| Sen 5: |
328 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
8,49g |
|
10,62g |
|
53,71g |
|
-
|
-
|
| November 2020 |
| Min 29: |
-
|
-
|
|
451*
|
-
|
| Sab 28: |
-
|
-
|
|
1647*
|
-
|
| Jum 27: |
-
|
-
|
|
1946*
|
-
|
| Kam 26: |
-
|
-
|
|
1643*
|
-
|
| Rab 25: |
-
|
-
|
|
1781*
|
-
|
| Sel 24: |
-
|
-
|
|
1766*
|
-
|
| Sen 23: |
-
|
-
|
|
1774*
|
-
|
| Min 22: |
-
|
-
|
|
1765*
|
-
|
| Sab 21: |
-
|
-
|
|
1654*
|
-
|
| Jum 20: |
-
|
-
|
|
1719*
|
-
|
| Kam 19: |
-
|
-
|
|
1782*
|
-
|
| Rab 18: |
-
|
-
|
|
2025*
|
-
|
| Sel 17: |
-
|
-
|
|
1838*
|
-
|
| Sen 16: |
-
|
-
|
|
1787*
|
-
|
| Min 15: |
-
|
-
|
|
1690*
|
-
|
| Sab 14: |
-
|
-
|
|
1615*
|
-
|
| Jum 13: |
-
|
-
|
|
1708*
|
-
|
| Kam 12: |
-
|
-
|
|
1795*
|
-
|
| Rab 11: |
-
|
-
|
|
1677*
|
-
|
| Sel 10: |
-
|
-
|
|
1663*
|
-
|
|
|
