Entri Makanan dan Latihan Terkini
| Februari 2023 |
| Jum 17: |
186 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
11,90g |
|
5,96g |
|
13,93g |
|
-
|
-
|
| Februari 2022 |
| Rab 9: |
1233 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
109,10g |
|
8,04g |
|
59,20g |
|
-
|
-
|
| November 2021 |
| Kam 11: |
1344 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
54,37g |
|
44,61g |
|
162,85g |
|
-
|
-
|
| Februari 2021 |
| Sel 23: |
38 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
| Sen 22: |
649 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
8,60g |
|
8,96g |
|
134,53g |
|
-
|
-
|
| Oktober 2020 |
| Jum 2: |
744 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
43,00g |
|
23,50g |
|
65,54g |
|
-
|
-
|
| Juli 2020 |
| Sab 25: |
860 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
48,05g |
|
20,06g |
|
83,52g |
|
-
|
-
|
| Sel 21: |
305 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
5,35g |
|
3,48g |
|
61,09g |
|
-
|
-
|
| Mei 2020 |
| Min 17: |
131 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
7,33g |
|
6,74g |
|
9,95g |
|
-
|
-
|
|
|
