Entri Makanan dan Latihan Terkini
| September 2022 |
| Rab 7: |
1866 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
99,38g |
|
66,81g |
|
177,12g |
|
-
|
-
|
| Sel 6: |
226 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
3,45g |
|
13,32g |
|
35,12g |
|
-
|
-
|
| Sen 5: |
1371 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
77,40g |
|
48,50g |
|
115,11g |
|
-
|
-
|
| Juli 2013 |
| Sel 9: |
1067 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
62,25g |
|
85,92g |
|
37,68g |
|
1397*
|
 330
|
| Min 7: |
1776 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
98,51g |
|
51,46g |
|
172,90g |
|
1381*
|
 395
|
| Juni 2013 |
| Sen 24: |
1216 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
35,36g |
|
47,03g |
|
173,29g |
|
-
|
-
|
| Juli 2012 |
| Rab 4: |
456 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,79g |
|
35,92g |
|
34,35g |
|
-
|
-
|
|
|
