Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 16: |
6 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,15g |
|
0,33g |
|
0,84g |
|
1158*
|
 1152
|
| Min 15: |
-
|
-
|
|
1304*
|
-
|
| Sab 14: |
625 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
13,07g |
|
47,20g |
|
76,98g |
|
1381*
|
756
|
| Jum 13: |
1604 *
|
321%
|
Lemak: |
|
Prot: |
|
Karb: |
71,84g |
|
85,62g |
|
151,34g |
|
1346*
|
 258
|
| Kam 12: |
-
|
-
|
|
1375*
|
-
|
| Rab 11: |
-
|
-
|
|
1341*
|
-
|
| Sel 10: |
869 *
|
174%
|
Lemak: |
|
Prot: |
|
Karb: |
43,67g |
|
33,48g |
|
85,59g |
|
1345*
|
476
|
| Sen 9: |
-
|
-
|
|
1344*
|
-
|
| Min 8: |
-
|
-
|
|
1311*
|
-
|
| Sab 7: |
815 *
|
163%
|
Lemak: |
|
Prot: |
|
Karb: |
32,90g |
|
43,26g |
|
87,30g |
|
1346*
|
531
|
| Jum 6: |
1204 *
|
241%
|
Lemak: |
|
Prot: |
|
Karb: |
27,88g |
|
87,56g |
|
133,11g |
|
1494*
|
290
|
| Kam 5: |
988 *
|
198%
|
Lemak: |
|
Prot: |
|
Karb: |
49,43g |
|
34,32g |
|
102,91g |
|
1479*
|
491
|
| Rab 4: |
-
|
-
|
|
1506*
|
-
|
| Sel 3: |
-
|
-
|
|
1341*
|
-
|
| Sen 2: |
-
|
-
|
|
1309*
|
-
|
| Min 1: |
493 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
22,25g |
|
44,95g |
|
26,47g |
|
1312*
|
819
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1314*
|
-
|
| Jum 30: |
-
|
-
|
|
1315*
|
-
|
| Kam 29: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
1362*
|
1360
|
| Rab 28: |
1610 *
|
322%
|
Lemak: |
|
Prot: |
|
Karb: |
80,85g |
|
62,95g |
|
158,15g |
|
1309*
|
301
|
|
|
