Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 7: |
506 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
11,66g |
|
12,90g |
|
88,46g |
|
73*
|
 433
|
| Jum 6: |
2212 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
89,19g |
|
98,75g |
|
238,14g |
|
844*
|
1368
|
| Kam 5: |
-
|
-
|
|
219*
|
-
|
| Rab 4: |
-
|
-
|
|
294*
|
-
|
| Sel 3: |
-
|
-
|
|
890*
|
-
|
| Sen 2: |
-
|
-
|
|
990*
|
-
|
| Min 1: |
-
|
-
|
|
1192*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
710*
|
-
|
| Jum 30: |
-
|
-
|
|
1215*
|
-
|
| Kam 29: |
-
|
-
|
|
411*
|
-
|
| Rab 28: |
-
|
-
|
|
333*
|
-
|
| Sel 27: |
-
|
-
|
|
830*
|
-
|
| Sen 26: |
-
|
-
|
|
567*
|
-
|
| Min 25: |
-
|
-
|
|
1797*
|
-
|
| Sab 24: |
-
|
-
|
|
875*
|
-
|
| Jum 23: |
-
|
-
|
|
867*
|
-
|
| Kam 22: |
-
|
-
|
|
406*
|
-
|
| Rab 21: |
-
|
-
|
|
596*
|
-
|
| Sel 20: |
-
|
-
|
|
1205*
|
-
|
| Sen 19: |
-
|
-
|
|
1162*
|
-
|
|
|
