Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Jum 26: |
299 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
11,93g |
|
13,29g |
|
34,34g |
|
473*
|
 174
|
| Kam 25: |
-
|
-
|
|
1968*
|
-
|
| Rab 24: |
803 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
42,44g |
|
77,46g |
|
33,58g |
|
1972*
|
1169
|
| Sel 23: |
-
|
-
|
|
1974*
|
-
|
| Sen 22: |
-
|
-
|
|
1837*
|
-
|
| Min 21: |
-
|
-
|
|
2084*
|
-
|
| Sab 20: |
-
|
-
|
|
1890*
|
-
|
| Jum 19: |
-
|
-
|
|
2105*
|
-
|
| Kam 18: |
-
|
-
|
|
2066*
|
-
|
| Rab 17: |
-
|
-
|
|
2045*
|
-
|
| Sel 16: |
-
|
-
|
|
1367*
|
-
|
| Sen 15: |
-
|
-
|
|
1959*
|
-
|
| Min 14: |
-
|
-
|
|
2047*
|
-
|
| Sab 13: |
-
|
-
|
|
1686*
|
-
|
| Jum 12: |
-
|
-
|
|
2057*
|
-
|
| Kam 11: |
-
|
-
|
|
1976*
|
-
|
| Rab 10: |
822 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
43,68g |
|
28,63g |
|
79,32g |
|
1967*
|
1145
|
| Sel 9: |
949 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
59,99g |
|
48,02g |
|
54,24g |
|
2071*
|
1122
|
| Sen 8: |
594 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
32,57g |
|
23,70g |
|
51,29g |
|
2169*
|
1575
|
| Min 7: |
-
|
-
|
|
2077*
|
-
|
|
|
