Entri Makanan dan Latihan Terkini
| November 2022 |
| Sel 29: |
424 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
21,70g |
|
8,70g |
|
48,30g |
|
-
|
-
|
| Sel 1: |
332 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
3,76g |
|
9,41g |
|
64,03g |
|
-
|
-
|
| Oktober 2022 |
| Sen 31: |
782 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
27,83g |
|
36,14g |
|
96,87g |
|
-
|
-
|
| Maret 2022 |
| Kam 31: |
905 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
21,09g |
|
16,29g |
|
43,17g |
|
-
|
-
|
| Jum 4: |
774 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
29,84g |
|
48,16g |
|
75,45g |
|
-
|
-
|
| Februari 2022 |
| Kam 10: |
815 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
29,61g |
|
51,73g |
|
85,49g |
|
-
|
-
|
| Desember 2019 |
| Kam 26: |
-
|
-
|
|
775*
|
-
|
| Rab 25: |
-
|
-
|
|
1519*
|
-
|
| Sel 24: |
-
|
-
|
|
1511*
|
-
|
| Sen 23: |
-
|
-
|
|
1524*
|
-
|
| Min 22: |
-
|
-
|
|
1778*
|
-
|
| Sab 21: |
-
|
-
|
|
1576*
|
-
|
| Jum 20: |
-
|
-
|
|
1503*
|
-
|
| Kam 19: |
-
|
-
|
|
1544*
|
-
|
| Rab 18: |
-
|
-
|
|
1544*
|
-
|
| Sel 17: |
-
|
-
|
|
1565*
|
-
|
| Sen 16: |
-
|
-
|
|
1557*
|
-
|
| Min 15: |
-
|
-
|
|
1523*
|
-
|
| Sab 14: |
-
|
-
|
|
1554*
|
-
|
| Jum 13: |
-
|
-
|
|
1524*
|
-
|
| Kam 12: |
-
|
-
|
|
1549*
|
-
|
| Rab 11: |
-
|
-
|
|
1547*
|
-
|
| Sel 10: |
-
|
-
|
|
1522*
|
-
|
| Sen 9: |
-
|
-
|
|
1602*
|
-
|
| Min 8: |
-
|
-
|
|
1557*
|
-
|
| Sab 7: |
-
|
-
|
|
1632*
|
-
|
|
|
