Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Kam 25: |
374 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
12,11g |
|
17,05g |
|
50,49g |
|
48*
|
 326
|
| Rab 24: |
-
|
-
|
|
1395*
|
-
|
| Sel 23: |
-
|
-
|
|
2094*
|
-
|
| Sen 22: |
-
|
-
|
|
1608*
|
-
|
| Min 21: |
-
|
-
|
|
1452*
|
-
|
| Sab 20: |
-
|
-
|
|
1452*
|
-
|
| Jum 19: |
-
|
-
|
|
1452*
|
-
|
| Kam 18: |
-
|
-
|
|
1659*
|
-
|
| Rab 17: |
-
|
-
|
|
1632*
|
-
|
| Sel 16: |
-
|
-
|
|
963*
|
-
|
| Mei 2020 |
| Kam 7: |
171 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
6,60g |
|
6,40g |
|
20,50g |
|
-
|
-
|
| Rab 6: |
241 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
2,62g |
|
22,41g |
|
3,82g |
|
-
|
-
|
| Sel 5: |
532 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
22,85g |
|
25,13g |
|
59,35g |
|
-
|
-
|
| Februari 2020 |
| Sab 29: |
-
|
-
|
|
1525*
|
-
|
| Jum 28: |
-
|
-
|
|
2068*
|
-
|
| Kam 27: |
-
|
-
|
|
2064*
|
-
|
| Rab 26: |
-
|
-
|
|
1824*
|
-
|
| Sel 25: |
-
|
-
|
|
1734*
|
-
|
| Sen 24: |
-
|
-
|
|
1543*
|
-
|
| Min 23: |
-
|
-
|
|
1476*
|
-
|
| Sab 22: |
-
|
-
|
|
1343*
|
-
|
| Jum 21: |
-
|
-
|
|
1649*
|
-
|
| Kam 20: |
-
|
-
|
|
1684*
|
-
|
|
|
