Entri Makanan dan Latihan Terkini
| Maret 2019 |
| Rab 13: |
341 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
13,57g |
|
10,50g |
|
47,09g |
|
-
|
-
|
| Sel 12: |
-
|
-
|
|
1655*
|
-
|
| Sen 11: |
258 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
3,84g |
|
26,22g |
|
46,21g |
|
-
|
-
|
| Min 10: |
817 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
8,71g |
|
52,96g |
|
171,55g |
|
-
|
-
|
| Sab 9: |
1278 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
17,34g |
|
64,90g |
|
272,15g |
|
-
|
-
|
| Jum 8: |
1083 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
10,69g |
|
65,81g |
|
230,52g |
|
1482*
|
 399
|
| Kam 7: |
1091 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
18,87g |
|
32,19g |
|
229,33g |
|
1307*
|
216
|
|
|
