Entri Makanan dan Latihan Terkini
| Juni 2019 |
| Kam 20: |
194 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,34g |
|
5,22g |
|
30,86g |
|
-
|
-
|
| Mei 2019 |
| Min 26: |
544 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
12,42g |
|
43,47g |
|
66,80g |
|
-
|
-
|
| Sab 25: |
886 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
17,16g |
|
46,11g |
|
141,87g |
|
-
|
-
|
| Jum 24: |
649 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
11,10g |
|
28,99g |
|
109,82g |
|
-
|
-
|
| Jum 17: |
1029 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
42,03g |
|
26,29g |
|
137,40g |
|
-
|
-
|
| Maret 2019 |
| Sel 5: |
1172 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
43,75g |
|
24,91g |
|
175,46g |
|
1315*
|
 143
|
| Sen 4: |
1271 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
40,50g |
|
44,44g |
|
178,70g |
|
1315*
|
44
|
| Sab 2: |
365 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
19,79g |
|
20,06g |
|
27,14g |
|
-
|
-
|
| Jum 1: |
-
|
-
|
|
1334*
|
-
|
| Februari 2019 |
| Kam 28: |
-
|
-
|
|
1334*
|
-
|
|
|
