Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sel 31: |
386 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
7,69g |
|
30,64g |
|
46,83g |
|
-
|
-
|
| Desember 2020 |
| Jum 11: |
146 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
9,87g |
|
12,48g |
|
0,76g |
|
-
|
-
|
| Sel 8: |
-
|
-
|
|
277*
|
-
|
| Sen 7: |
-
|
-
|
|
55*
|
-
|
| Min 6: |
-
|
-
|
|
31*
|
-
|
| Sab 5: |
-
|
-
|
|
190*
|
-
|
| Jum 4: |
-
|
-
|
|
193*
|
-
|
| Kam 3: |
-
|
-
|
|
223*
|
-
|
| Rab 2: |
-
|
-
|
|
240*
|
-
|
| Sel 1: |
-
|
-
|
|
57*
|
-
|
| November 2020 |
| Sen 30: |
-
|
-
|
|
185*
|
-
|
| Min 29: |
-
|
-
|
|
76*
|
-
|
| Sab 28: |
-
|
-
|
|
254*
|
-
|
| Jum 27: |
-
|
-
|
|
215*
|
-
|
| Kam 26: |
-
|
-
|
|
248*
|
-
|
| Rab 25: |
-
|
-
|
|
227*
|
-
|
| Sel 24: |
-
|
-
|
|
268*
|
-
|
| Sen 23: |
-
|
-
|
|
94*
|
-
|
| Min 22: |
-
|
-
|
|
29*
|
-
|
| Sab 21: |
-
|
-
|
|
270*
|
-
|
| Jum 20: |
-
|
-
|
|
261*
|
-
|
| Kam 19: |
-
|
-
|
|
302*
|
-
|
|
|
