Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Kam 19: |
3336 *
|
171%
|
Lemak: |
|
Prot: |
|
Karb: |
248,45g |
|
184,59g |
|
206,27g |
|
-
|
-
|
| Maret 2022 |
| Kam 17: |
2722 *
|
140%
|
Lemak: |
|
Prot: |
|
Karb: |
133,62g |
|
276,58g |
|
111,40g |
|
-
|
-
|
| Agustus 2019 |
| Kam 15: |
-
|
-
|
|
360*
|
-
|
| Rab 14: |
-
|
-
|
|
366*
|
-
|
| Sel 13: |
-
|
-
|
|
422*
|
-
|
| Sen 12: |
-
|
-
|
|
341*
|
-
|
| Min 11: |
-
|
-
|
|
53*
|
-
|
| Sab 10: |
-
|
-
|
|
123*
|
-
|
| Jum 9: |
-
|
-
|
|
400*
|
-
|
| Kam 8: |
-
|
-
|
|
413*
|
-
|
| Rab 7: |
-
|
-
|
|
60*
|
-
|
| Sel 6: |
-
|
-
|
|
171*
|
-
|
| Sen 5: |
-
|
-
|
|
115*
|
-
|
| Min 4: |
-
|
-
|
|
154*
|
-
|
| Sab 3: |
-
|
-
|
|
80*
|
-
|
| Jum 2: |
-
|
-
|
|
492*
|
-
|
| Kam 1: |
-
|
-
|
|
365*
|
-
|
| Juli 2019 |
| Rab 31: |
-
|
-
|
|
478*
|
-
|
| Sel 30: |
-
|
-
|
|
359*
|
-
|
| Sen 29: |
-
|
-
|
|
421*
|
-
|
| Min 28: |
-
|
-
|
|
139*
|
-
|
| Sab 27: |
-
|
-
|
|
78*
|
-
|
|
|
