Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Sel 14: |
1539 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
48,31g |
|
57,87g |
|
233,12g |
|
-
|
-
|
| Sen 13: |
1701 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
54,20g |
|
38,26g |
|
278,75g |
|
-
|
-
|
| Min 12: |
974 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
10,07g |
|
29,60g |
|
208,58g |
|
-
|
-
|
| Sab 11: |
1252 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
17,58g |
|
28,23g |
|
245,86g |
|
-
|
-
|
| Kam 2: |
853 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
49,79g |
|
11,96g |
|
105,02g |
|
-
|
-
|
| Februari 2019 |
| Kam 21: |
1226 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
20,40g |
|
33,47g |
|
229,37g |
|
-
|
-
|
|
|
