Entri Makanan dan Latihan Terkini
| Februari 2019 |
| Min 24: |
1560 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
36,50g |
|
126,11g |
|
142,11g |
|
-
|
-
|
| Sab 23: |
2058 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
79,04g |
|
164,51g |
|
162,48g |
|
-
|
-
|
| Jum 22: |
2099 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
79,54g |
|
167,45g |
|
176,33g |
|
-
|
-
|
| Kam 21: |
1924 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
69,68g |
|
144,49g |
|
175,14g |
|
-
|
-
|
| Rab 20: |
2047 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
66,30g |
|
176,50g |
|
177,72g |
|
-
|
-
|
|
|
