Entri Makanan dan Latihan Terkini
| Januari 2022 |
| Sen 17: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,02g |
|
0,76g |
|
763*
|
 761
|
| Min 16: |
-
|
-
|
|
1629*
|
-
|
| Sab 15: |
-
|
-
|
|
1828*
|
-
|
| Jum 14: |
-
|
-
|
|
1706*
|
-
|
| Kam 13: |
-
|
-
|
|
1553*
|
-
|
| Rab 12: |
-
|
-
|
|
1575*
|
-
|
| Sel 11: |
-
|
-
|
|
1710*
|
-
|
| Sen 10: |
-
|
-
|
|
1673*
|
-
|
| Min 9: |
-
|
-
|
|
1596*
|
-
|
| Sab 8: |
-
|
-
|
|
1765*
|
-
|
| Jum 7: |
-
|
-
|
|
1674*
|
-
|
| Kam 6: |
790 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
15,52g |
|
16,73g |
|
148,65g |
|
1934*
|
1144
|
| November 2020 |
| Jum 27: |
521 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
19,66g |
|
15,66g |
|
71,93g |
|
-
|
-
|
| Kam 26: |
1244 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
57,17g |
|
71,66g |
|
103,70g |
|
-
|
-
|
| Rab 25: |
1030 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
37,18g |
|
67,06g |
|
108,60g |
|
-
|
-
|
| Juni 2020 |
| Sen 1: |
437 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
16,54g |
|
5,23g |
|
69,88g |
|
-
|
-
|
| Mei 2020 |
| April 2020 |
| Sen 27: |
3445 *
|
215%
|
Lemak: |
|
Prot: |
|
Karb: |
147,35g |
|
139,30g |
|
393,48g |
|
-
|
-
|
| Rab 22: |
1004 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
18,81g |
|
43,51g |
|
171,19g |
|
2063*
|
1059
|
| Sel 21: |
319 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
7,58g |
|
17,50g |
|
46,44g |
|
-
|
-
|
| Sen 20: |
685 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
20,47g |
|
26,06g |
|
98,27g |
|
-
|
-
|
| Sab 18: |
1183 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
49,17g |
|
30,51g |
|
158,91g |
|
-
|
-
|
| Jum 17: |
1659 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
51,15g |
|
62,19g |
|
212,88g |
|
-
|
-
|
| Kam 16: |
1781 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
93,26g |
|
53,10g |
|
181,72g |
|
-
|
-
|
| Rab 15: |
426 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
28,84g |
|
10,11g |
|
39,12g |
|
-
|
-
|
| Sel 14: |
887 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
36,74g |
|
40,45g |
|
99,31g |
|
-
|
-
|
| Sab 11: |
738 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
30,70g |
|
29,31g |
|
87,55g |
|
-
|
-
|
| Jum 10: |
1277 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
63,65g |
|
54,20g |
|
122,74g |
|
-
|
-
|
| Kam 9: |
1305 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
45,43g |
|
33,05g |
|
207,05g |
|
-
|
-
|
| Rab 8: |
1603 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
81,14g |
|
76,64g |
|
153,40g |
|
-
|
-
|
|
|
