Entri Makanan dan Latihan Terkini
| Maret 2019 |
| Jum 1: |
635 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
21,86g |
|
46,35g |
|
61,96g |
|
-
|
-
|
| Februari 2019 |
| Kam 28: |
-
|
-
|
|
2583*
|
-
|
| Rab 20: |
174 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
8,20g |
|
12,80g |
|
-
|
-
|
| Sen 18: |
266 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
10,20g |
|
8,60g |
|
34,00g |
|
-
|
-
|
| Sab 16: |
172 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
1,88g |
|
9,00g |
|
23,62g |
|
-
|
-
|
| Rab 13: |
686 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
11,18g |
|
59,39g |
|
86,45g |
|
-
|
-
|
|
|
