Entri Makanan dan Latihan Terkini
| Februari 2019 |
| Sel 19: |
199 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
7,00g |
|
36,00g |
|
-
|
-
|
| Rab 13: |
807 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
28,85g |
|
56,36g |
|
85,70g |
|
-
|
-
|
| Sel 12: |
715 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
13,06g |
|
20,08g |
|
133,09g |
|
-
|
-
|
| Sab 9: |
731 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
21,64g |
|
33,55g |
|
101,85g |
|
-
|
-
|
| Jum 8: |
596 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
23,11g |
|
34,88g |
|
70,42g |
|
-
|
-
|
| Kam 7: |
890 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
27,14g |
|
55,00g |
|
105,18g |
|
2243*
|
 1353
|
|
|
