Entri Makanan dan Latihan Terkini
Juli 2024 |
Kam 25: |
447 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
25,33g |
|
16,81g |
|
37,52g |
|
-
|
-
|
April 2024 |
Jum 26: |
735 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
21,80g |
|
62,14g |
|
78,66g |
|
416*
|
319
|
Kam 25: |
-
|
-
|
|
2377*
|
-
|
Rab 24: |
1443 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
83,21g |
|
47,03g |
|
126,31g |
|
2271*
|
828
|
Sel 23: |
1201 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
61,22g |
|
66,20g |
|
86,75g |
|
2314*
|
1113
|
Sen 22: |
-
|
-
|
|
2202*
|
-
|
Min 21: |
-
|
-
|
|
2267*
|
-
|
Sab 20: |
-
|
-
|
|
2223*
|
-
|
Jum 19: |
-
|
-
|
|
2602*
|
-
|
Kam 18: |
-
|
-
|
|
2231*
|
-
|
Rab 17: |
-
|
-
|
|
2140*
|
-
|
Sel 16: |
-
|
-
|
|
2380*
|
-
|
Sen 15: |
-
|
-
|
|
2482*
|
-
|
Min 14: |
-
|
-
|
|
1829*
|
-
|
Sab 13: |
-
|
-
|
|
2051*
|
-
|
Jum 12: |
-
|
-
|
|
2535*
|
-
|
Kam 11: |
-
|
-
|
|
2175*
|
-
|
Rab 10: |
-
|
-
|
|
2386*
|
-
|
Sel 9: |
-
|
-
|
|
2349*
|
-
|
Sen 8: |
-
|
-
|
|
2337*
|
-
|
Min 7: |
-
|
-
|
|
2081*
|
-
|
|
|