Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Min 13: |
562 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
33,07g |
|
44,96g |
|
18,91g |
|
-
|
-
|
| November 2020 |
| Jum 20: |
973 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
60,55g |
|
63,87g |
|
90,08g |
|
-
|
-
|
| Rab 18: |
4275 *
|
199%
|
Lemak: |
|
Prot: |
|
Karb: |
362,50g |
|
141,15g |
|
180,18g |
|
-
|
-
|
| Sen 9: |
412 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
15,50g |
|
18,00g |
|
47,35g |
|
-
|
-
|
| September 2020 |
| Sen 14: |
688 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
28,11g |
|
17,03g |
|
95,14g |
|
1075*
|
 387
|
| Min 13: |
-
|
-
|
|
1946*
|
-
|
| Sab 12: |
-
|
-
|
|
1959*
|
-
|
| Jum 11: |
-
|
-
|
|
2098*
|
-
|
| Kam 10: |
-
|
-
|
|
2030*
|
-
|
| Rab 9: |
-
|
-
|
|
1928*
|
-
|
| Sel 8: |
-
|
-
|
|
1999*
|
-
|
| Sen 7: |
-
|
-
|
|
1956*
|
-
|
| Min 6: |
-
|
-
|
|
2039*
|
-
|
| Sab 5: |
-
|
-
|
|
1965*
|
-
|
| Jum 4: |
-
|
-
|
|
1976*
|
-
|
| Kam 3: |
-
|
-
|
|
1956*
|
-
|
| Rab 2: |
-
|
-
|
|
2130*
|
-
|
| Sel 1: |
-
|
-
|
|
2047*
|
-
|
| Agustus 2020 |
| Sen 31: |
-
|
-
|
|
2093*
|
-
|
| Min 30: |
-
|
-
|
|
2003*
|
-
|
| Sab 29: |
-
|
-
|
|
1949*
|
-
|
| Jum 28: |
-
|
-
|
|
1998*
|
-
|
| Kam 27: |
-
|
-
|
|
1969*
|
-
|
| Rab 26: |
-
|
-
|
|
1940*
|
-
|
|
|
