Entri Makanan dan Latihan Terkini
| Desember 2022 |
| Jum 9: |
427 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
39,76g |
|
6,22g |
|
13,86g |
|
-
|
-
|
| Oktober 2022 |
| Min 30: |
857 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
72,30g |
|
30,27g |
|
13,60g |
|
-
|
-
|
| September 2022 |
| Sel 20: |
1472 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
122,31g |
|
68,58g |
|
32,81g |
|
-
|
-
|
| Agustus 2022 |
| Sen 22: |
198 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
12,96g |
|
18,50g |
|
0,57g |
|
-
|
-
|
| Januari 2020 |
| Sen 20: |
563 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
17,51g |
|
37,38g |
|
68,78g |
|
-
|
-
|
| April 2019 |
| Jum 12: |
356 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
20,35g |
|
12,74g |
|
31,66g |
|
-
|
-
|
| Februari 2019 |
| Min 17: |
249 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
18,22g |
|
21,05g |
|
0,20g |
|
-
|
-
|
| Rab 6: |
1495 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
43,10g |
|
99,32g |
|
180,53g |
|
-
|
-
|
| Sel 5: |
2081 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
100,62g |
|
57,76g |
|
248,35g |
|
-
|
-
|
| Sab 2: |
23 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
1,11g |
|
1,26g |
|
2,01g |
|
-
|
-
|
|
|
