Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 21: |
390 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
7,00g |
|
74,00g |
|
-
|
-
|
| Juli 2024 |
| Sab 13: |
695 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
38,36g |
|
13,30g |
|
72,95g |
|
-
|
-
|
| Sab 6: |
877 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
46,36g |
|
22,70g |
|
90,65g |
|
-
|
-
|
| Juni 2024 |
| Sab 8: |
-
|
-
|
|
1342*
|
-
|
| Jum 7: |
-
|
-
|
|
127*
|
-
|
| Mei 2024 |
| Sen 20: |
-
|
-
|
|
1595*
|
-
|
| Sel 14: |
-
|
-
|
|
128*
|
-
|
| Sen 13: |
-
|
-
|
|
1469*
|
-
|
| Min 12: |
-
|
-
|
|
726*
|
-
|
| Kam 9: |
-
|
-
|
|
366*
|
-
|
| Rab 8: |
1187 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
39,57g |
|
23,92g |
|
186,67g |
|
2064*
|
 877
|
| Sel 7: |
-
|
-
|
|
1480*
|
-
|
| Sen 6: |
-
|
-
|
|
2347*
|
-
|
| Min 5: |
-
|
-
|
|
1471*
|
-
|
| Sab 4: |
-
|
-
|
|
1469*
|
-
|
| Jum 3: |
-
|
-
|
|
2327*
|
-
|
| Kam 2: |
-
|
-
|
|
1003*
|
-
|
| Rab 1: |
-
|
-
|
|
2307*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1756*
|
-
|
| Sab 27: |
-
|
-
|
|
665*
|
-
|
| Jum 26: |
-
|
-
|
|
2246*
|
-
|
| Kam 25: |
-
|
-
|
|
1009*
|
-
|
| Jum 19: |
-
|
-
|
|
1066*
|
-
|
|
|
