Entri Makanan dan Latihan Terkini
Agustus 2024 |
Rab 21: |
390 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
7,00g |
|
74,00g |
|
-
|
-
|
Juli 2024 |
Sab 13: |
695 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
38,36g |
|
13,30g |
|
72,95g |
|
-
|
-
|
Sab 6: |
877 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
46,36g |
|
22,70g |
|
90,65g |
|
-
|
-
|
Juni 2024 |
Sab 8: |
-
|
-
|
|
1342*
|
-
|
Jum 7: |
-
|
-
|
|
127*
|
-
|
Mei 2024 |
Sen 20: |
-
|
-
|
|
1595*
|
-
|
Sel 14: |
-
|
-
|
|
128*
|
-
|
Sen 13: |
-
|
-
|
|
1469*
|
-
|
Min 12: |
-
|
-
|
|
726*
|
-
|
Kam 9: |
-
|
-
|
|
366*
|
-
|
Rab 8: |
1187 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
39,57g |
|
23,92g |
|
186,67g |
|
2064*
|
877
|
Sel 7: |
-
|
-
|
|
1480*
|
-
|
Sen 6: |
-
|
-
|
|
2347*
|
-
|
Min 5: |
-
|
-
|
|
1471*
|
-
|
Sab 4: |
-
|
-
|
|
1469*
|
-
|
Jum 3: |
-
|
-
|
|
2327*
|
-
|
Kam 2: |
-
|
-
|
|
1003*
|
-
|
Rab 1: |
-
|
-
|
|
2307*
|
-
|
April 2024 |
Sel 30: |
-
|
-
|
|
1756*
|
-
|
Sab 27: |
-
|
-
|
|
665*
|
-
|
Jum 26: |
-
|
-
|
|
2246*
|
-
|
Kam 25: |
-
|
-
|
|
1009*
|
-
|
Jum 19: |
-
|
-
|
|
1066*
|
-
|
|
|