Entri Makanan dan Latihan Terkini
| November 2023 |
| Sel 28: |
810 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
29,35g |
|
20,70g |
|
131,65g |
|
784*
|
 26
|
| Sen 27: |
1516 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
72,82g |
|
87,79g |
|
132,71g |
|
1640*
|
 124
|
| Min 26: |
1985 *
|
132%
|
Lemak: |
|
Prot: |
|
Karb: |
74,01g |
|
63,68g |
|
39,01g |
|
1646*
|
339
|
| Sab 25: |
1521 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
71,64g |
|
84,69g |
|
134,28g |
|
1985*
|
464
|
| Jum 24: |
1132 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
78,11g |
|
55,27g |
|
55,64g |
|
1890*
|
758
|
| Kam 23: |
-
|
-
|
|
1706*
|
-
|
| Rab 22: |
-
|
-
|
|
1545*
|
-
|
| Sel 21: |
-
|
-
|
|
1636*
|
-
|
| Sen 20: |
-
|
-
|
|
1729*
|
-
|
| Min 19: |
-
|
-
|
|
1611*
|
-
|
| Sab 18: |
-
|
-
|
|
1567*
|
-
|
| Jum 17: |
-
|
-
|
|
1954*
|
-
|
| Kam 16: |
-
|
-
|
|
2020*
|
-
|
| Rab 15: |
-
|
-
|
|
1721*
|
-
|
| Sel 14: |
-
|
-
|
|
1774*
|
-
|
| Sen 13: |
-
|
-
|
|
1671*
|
-
|
| Min 12: |
-
|
-
|
|
1880*
|
-
|
| Sab 11: |
-
|
-
|
|
1547*
|
-
|
| Jum 10: |
-
|
-
|
|
1877*
|
-
|
| Kam 9: |
-
|
-
|
|
1701*
|
-
|
|
|
