Entri Makanan dan Latihan Terkini
| September 2020 |
| Sel 15: |
495 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
13,35g |
|
22,02g |
|
75,05g |
|
1541*
|
 1046
|
| Sen 14: |
-
|
-
|
|
1924*
|
-
|
| Min 13: |
492 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
28,21g |
|
16,50g |
|
45,75g |
|
1822*
|
1330
|
| Sab 12: |
689 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
30,37g |
|
23,86g |
|
83,87g |
|
1870*
|
1181
|
| Jum 11: |
-
|
-
|
|
2257*
|
-
|
| Kam 10: |
-
|
-
|
|
2259*
|
-
|
| Rab 9: |
-
|
-
|
|
1664*
|
-
|
| Sel 8: |
-
|
-
|
|
1936*
|
-
|
| Sen 7: |
-
|
-
|
|
1561*
|
-
|
| Jum 4: |
1003 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
61,44g |
|
20,46g |
|
94,10g |
|
1541*
|
538
|
| Kam 3: |
-
|
-
|
|
1854*
|
-
|
| Rab 2: |
-
|
-
|
|
1775*
|
-
|
| Sel 1: |
-
|
-
|
|
1862*
|
-
|
| Agustus 2020 |
| Sen 31: |
-
|
-
|
|
1736*
|
-
|
| Min 30: |
-
|
-
|
|
2121*
|
-
|
| Sab 29: |
-
|
-
|
|
1987*
|
-
|
| Jum 28: |
-
|
-
|
|
1541*
|
-
|
| Kam 27: |
-
|
-
|
|
1541*
|
-
|
| Rab 26: |
-
|
-
|
|
1541*
|
-
|
| Sel 25: |
-
|
-
|
|
1541*
|
-
|
|
|
