Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sab 13: |
1388 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
69,46g |
|
104,89g |
|
84,62g |
|
1359*
|
 29
|
| Jum 12: |
-
|
-
|
|
2352*
|
-
|
| Kam 11: |
-
|
-
|
|
2329*
|
-
|
| Rab 10: |
-
|
-
|
|
2477*
|
-
|
| Sel 9: |
-
|
-
|
|
2403*
|
-
|
| Sen 8: |
-
|
-
|
|
2405*
|
-
|
| Min 7: |
1727 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
87,49g |
|
80,47g |
|
149,32g |
|
1150*
|
577
|
| Sab 6: |
-
|
-
|
|
2804*
|
-
|
| Jum 5: |
-
|
-
|
|
2532*
|
-
|
| Kam 4: |
85 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
19,00g |
|
0,00g |
|
2622*
|
 2537
|
| Rab 3: |
-
|
-
|
|
2402*
|
-
|
| Sel 2: |
-
|
-
|
|
2503*
|
-
|
| Sen 1: |
-
|
-
|
|
2558*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
2600*
|
-
|
| Sab 29: |
-
|
-
|
|
3037*
|
-
|
| Jum 28: |
284 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
1,63g |
|
7,32g |
|
66,53g |
|
2427*
|
2143
|
| Kam 27: |
-
|
-
|
|
2653*
|
-
|
| Rab 26: |
-
|
-
|
|
2350*
|
-
|
| Sel 25: |
252 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
17,31g |
|
17,51g |
|
5,83g |
|
2649*
|
2397
|
| Sen 24: |
-
|
-
|
|
2722*
|
-
|
|
|
