Entri Makanan dan Latihan Terkini
| November 2019 |
| Sel 19: |
3 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,06g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Sab 9: |
413 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
17,28g |
|
20,15g |
|
42,35g |
|
-
|
-
|
| Jum 8: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Sel 5: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Jum 1: |
678 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
0,22g |
|
27,52g |
|
125,74g |
|
-
|
-
|
| Oktober 2019 |
| Jum 25: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,02g |
|
0,76g |
|
-
|
-
|
| Kam 24: |
1763 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
104,31g |
|
193,25g |
|
2,97g |
|
-
|
-
|
| Sel 22: |
4 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,16g |
|
0,76g |
|
-
|
-
|
| Min 20: |
26 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
2,61g |
|
0,61g |
|
0,55g |
|
-
|
-
|
| Sab 19: |
181 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
5,53g |
|
8,94g |
|
23,93g |
|
-
|
-
|
| Kam 17: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Sel 8: |
49 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,08g |
|
0,41g |
|
11,57g |
|
-
|
-
|
| Min 6: |
46 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,02g |
|
0,13g |
|
11,57g |
|
-
|
-
|
| Sab 5: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,20g |
|
0,30g |
|
-
|
-
|
| September 2019 |
| Sab 7: |
2951 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
100,56g |
|
178,20g |
|
329,45g |
|
-
|
-
|
| Agustus 2019 |
| Kam 15: |
2518 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
11,68g |
|
201,19g |
|
388,62g |
|
-
|
-
|
| Kam 8: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Rab 7: |
1348 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
11,77g |
|
108,95g |
|
194,00g |
|
-
|
-
|
| Juli 2019 |
| Sel 9: |
538 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
23,21g |
|
13,55g |
|
79,21g |
|
-
|
-
|
| Juni 2019 |
| Kam 13: |
3 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,06g |
|
0,28g |
|
0,00g |
|
-
|
-
|
|
|
