Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sel 21: |
159 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
1,61g |
|
4,48g |
|
34,79g |
|
-
|
-
|
| Sab 4: |
-
|
-
|
|
49*
|
-
|
| Jum 3: |
-
|
-
|
|
80*
|
-
|
| Kam 2: |
-
|
-
|
|
102*
|
-
|
| Rab 1: |
-
|
-
|
|
88*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
85*
|
-
|
| Sen 29: |
-
|
-
|
|
54*
|
-
|
| Min 28: |
-
|
-
|
|
103*
|
-
|
| Sab 27: |
-
|
-
|
|
144*
|
-
|
| Jum 26: |
-
|
-
|
|
151*
|
-
|
| Kam 25: |
-
|
-
|
|
287*
|
-
|
| Rab 24: |
-
|
-
|
|
253*
|
-
|
| Sel 23: |
-
|
-
|
|
48*
|
-
|
| Sen 22: |
-
|
-
|
|
100*
|
-
|
| Min 21: |
-
|
-
|
|
158*
|
-
|
| Sab 20: |
-
|
-
|
|
102*
|
-
|
| Jum 19: |
-
|
-
|
|
46*
|
-
|
| Kam 18: |
-
|
-
|
|
93*
|
-
|
| Rab 17: |
-
|
-
|
|
25*
|
-
|
| Sel 16: |
-
|
-
|
|
53*
|
-
|
| Sen 15: |
-
|
-
|
|
119*
|
-
|
|
|
