Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 7: |
224 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
3,48g |
|
11,62g |
|
37,71g |
|
1826*
|
 1602
|
| Jum 6: |
2640 *
|
132%
|
Lemak: |
|
Prot: |
|
Karb: |
94,95g |
|
67,36g |
|
238,82g |
|
1758*
|
 882
|
| Kam 5: |
2464 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
71,56g |
|
103,16g |
|
362,33g |
|
1751*
|
713
|
| Rab 4: |
-
|
-
|
|
1600*
|
-
|
| Sel 3: |
-
|
-
|
|
1941*
|
-
|
| Sen 2: |
-
|
-
|
|
2100*
|
-
|
| Min 1: |
-
|
-
|
|
2102*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
2113*
|
-
|
| Jum 30: |
-
|
-
|
|
1688*
|
-
|
| Kam 29: |
-
|
-
|
|
2016*
|
-
|
| Rab 28: |
-
|
-
|
|
1569*
|
-
|
| Sel 27: |
-
|
-
|
|
1747*
|
-
|
| Sen 26: |
-
|
-
|
|
1892*
|
-
|
| Min 25: |
-
|
-
|
|
1917*
|
-
|
| Sab 24: |
-
|
-
|
|
1855*
|
-
|
| Jum 23: |
-
|
-
|
|
1861*
|
-
|
| Kam 22: |
1247 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
57,35g |
|
79,38g |
|
97,17g |
|
1993*
|
746
|
| Rab 21: |
1654 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
82,44g |
|
95,32g |
|
126,58g |
|
1912*
|
258
|
| Sel 20: |
2194 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
70,46g |
|
122,71g |
|
246,12g |
|
1732*
|
462
|
| Sen 19: |
2113 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
66,99g |
|
129,28g |
|
233,53g |
|
1821*
|
292
|
|
|
