Entri Makanan dan Latihan Terkini
| April 2024 |
| Jum 12: |
618 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
29,30g |
|
15,60g |
|
72,30g |
|
-
|
-
|
| Februari 2024 |
| Rab 14: |
207 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
6,93g |
|
16,43g |
|
18,05g |
|
-
|
-
|
| September 2023 |
| Sen 25: |
909 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
41,47g |
|
38,28g |
|
94,51g |
|
3128*
|
 2219
|
| April 2023 |
| Jum 14: |
-
|
-
|
|
1188*
|
-
|
| Kam 13: |
-
|
-
|
|
2673*
|
-
|
| Rab 12: |
-
|
-
|
|
2133*
|
-
|
| Sel 11: |
-
|
-
|
|
2219*
|
-
|
| Sen 10: |
-
|
-
|
|
2093*
|
-
|
| Min 9: |
-
|
-
|
|
2133*
|
-
|
| Sab 8: |
-
|
-
|
|
2050*
|
-
|
| Jum 7: |
-
|
-
|
|
2632*
|
-
|
| Kam 6: |
-
|
-
|
|
1998*
|
-
|
| Rab 5: |
-
|
-
|
|
2471*
|
-
|
| Sel 4: |
-
|
-
|
|
2259*
|
-
|
| Sen 3: |
-
|
-
|
|
2210*
|
-
|
| Min 2: |
-
|
-
|
|
2225*
|
-
|
| Sab 1: |
-
|
-
|
|
2217*
|
-
|
| Maret 2023 |
| Jum 31: |
-
|
-
|
|
1976*
|
-
|
| Kam 30: |
-
|
-
|
|
1987*
|
-
|
| Rab 29: |
-
|
-
|
|
2178*
|
-
|
| Sel 28: |
-
|
-
|
|
2253*
|
-
|
| Sen 27: |
-
|
-
|
|
2003*
|
-
|
|
|
