Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Rab 24: |
1393 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
23,23g |
|
199,21g |
|
91,77g |
|
-
|
-
|
| Juni 2024 |
| Kam 6: |
285 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
15,49g |
|
30,99g |
|
3,16g |
|
-
|
-
|
| Rab 5: |
732 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
23,62g |
|
92,38g |
|
34,07g |
|
1360*
|
 628
|
| Sel 4: |
1481 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
34,88g |
|
144,70g |
|
136,19g |
|
1999*
|
518
|
| Sen 3: |
-
|
-
|
|
2078*
|
-
|
| Min 2: |
-
|
-
|
|
2004*
|
-
|
| Sab 1: |
-
|
-
|
|
1990*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
2091*
|
-
|
| Kam 30: |
-
|
-
|
|
2020*
|
-
|
| Rab 29: |
-
|
-
|
|
2252*
|
-
|
| Sel 28: |
-
|
-
|
|
2235*
|
-
|
| Sen 27: |
-
|
-
|
|
2127*
|
-
|
| Min 26: |
-
|
-
|
|
2174*
|
-
|
| Sab 25: |
-
|
-
|
|
2009*
|
-
|
| Jum 24: |
-
|
-
|
|
1850*
|
-
|
| Kam 23: |
-
|
-
|
|
2247*
|
-
|
| Rab 22: |
-
|
-
|
|
1938*
|
-
|
| Sel 21: |
-
|
-
|
|
2267*
|
-
|
| Sen 20: |
-
|
-
|
|
2556*
|
-
|
| Min 19: |
-
|
-
|
|
2151*
|
-
|
| Sab 18: |
-
|
-
|
|
1979*
|
-
|
| Jum 17: |
-
|
-
|
|
2125*
|
-
|
|
|
