Entri Makanan dan Latihan Terkini
| Januari 2019 |
| Jum 25: |
342 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
26,58g |
|
20,50g |
|
4,65g |
|
-
|
-
|
| Kam 24: |
381 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
22,29g |
|
33,77g |
|
13,72g |
|
-
|
-
|
| Rab 23: |
847 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
60,10g |
|
52,07g |
|
27,93g |
|
-
|
-
|
| Sen 21: |
355 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
16,08g |
|
39,26g |
|
12,90g |
|
-
|
-
|
| Min 20: |
473 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
24,80g |
|
44,09g |
|
22,38g |
|
-
|
-
|
| Sab 19: |
894 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
46,69g |
|
82,29g |
|
42,12g |
|
-
|
-
|
|
|
