Entri Makanan dan Latihan Terkini
| Desember 2018 |
| Sab 29: |
1210 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
44,43g |
|
57,42g |
|
147,11g |
|
-
|
-
|
| Jum 28: |
701 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
32,90g |
|
18,14g |
|
85,04g |
|
-
|
-
|
| Kam 27: |
972 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
50,19g |
|
37,62g |
|
103,20g |
|
-
|
-
|
| Sel 25: |
1328 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
51,30g |
|
77,59g |
|
141,04g |
|
-
|
-
|
| Sen 24: |
1305 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
57,27g |
|
69,27g |
|
133,22g |
|
-
|
-
|
| Min 23: |
1525 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
59,61g |
|
59,77g |
|
191,77g |
|
-
|
-
|
|
|
