Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 29: |
-
|
-
|
|
104*
|
-
|
| Min 28: |
-
|
-
|
|
332*
|
-
|
| Sab 27: |
-
|
-
|
|
1138*
|
-
|
| Jum 26: |
-
|
-
|
|
679*
|
-
|
| Kam 25: |
-
|
-
|
|
511*
|
-
|
| Rab 24: |
-
|
-
|
|
557*
|
-
|
| Sel 23: |
-
|
-
|
|
991*
|
-
|
| Sen 22: |
-
|
-
|
|
321*
|
-
|
| Min 21: |
-
|
-
|
|
41*
|
-
|
| Sab 20: |
-
|
-
|
|
57*
|
-
|
| Jum 19: |
-
|
-
|
|
89*
|
-
|
| Kam 18: |
-
|
-
|
|
73*
|
-
|
| Rab 17: |
959 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
41,09g |
|
43,84g |
|
107,74g |
|
206*
|
 753
|
| Sel 16: |
-
|
-
|
|
203*
|
-
|
| Sen 15: |
-
|
-
|
|
227*
|
-
|
| Min 14: |
-
|
-
|
|
644*
|
-
|
| Sab 13: |
-
|
-
|
|
376*
|
-
|
| Jum 12: |
-
|
-
|
|
178*
|
-
|
| Kam 11: |
-
|
-
|
|
126*
|
-
|
| Rab 10: |
-
|
-
|
|
208*
|
-
|
|
|
