Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sab 11: |
882 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
52,73g |
|
34,58g |
|
66,64g |
|
-
|
-
|
| Jum 10: |
823 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
21,90g |
|
57,86g |
|
44,34g |
|
-
|
-
|
| Kam 9: |
1110 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
45,51g |
|
68,41g |
|
110,23g |
|
-
|
-
|
| Rab 8: |
957 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
36,70g |
|
65,52g |
|
90,96g |
|
-
|
-
|
| Sel 7: |
722 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
28,86g |
|
46,19g |
|
72,59g |
|
-
|
-
|
| Oktober 2021 |
| Sab 23: |
-
|
-
|
|
2*
|
-
|
| Jum 22: |
-
|
-
|
|
22*
|
-
|
| Kam 21: |
-
|
-
|
|
124*
|
-
|
| Rab 20: |
-
|
-
|
|
23*
|
-
|
| Sel 19: |
-
|
-
|
|
84*
|
-
|
| Sen 18: |
-
|
-
|
|
19*
|
-
|
| Min 17: |
-
|
-
|
|
107*
|
-
|
| Sab 16: |
-
|
-
|
|
26*
|
-
|
| Jum 15: |
-
|
-
|
|
74*
|
-
|
| Kam 14: |
-
|
-
|
|
18*
|
-
|
| Rab 13: |
-
|
-
|
|
31*
|
-
|
| Sel 12: |
-
|
-
|
|
29*
|
-
|
| Sen 11: |
-
|
-
|
|
119*
|
-
|
| Min 10: |
-
|
-
|
|
87*
|
-
|
| Sab 9: |
-
|
-
|
|
24*
|
-
|
| Jum 8: |
-
|
-
|
|
19*
|
-
|
| Kam 7: |
-
|
-
|
|
94*
|
-
|
| Rab 6: |
-
|
-
|
|
99*
|
-
|
| Sel 5: |
-
|
-
|
|
8*
|
-
|
| Sen 4: |
-
|
-
|
|
27*
|
-
|
|
|
