Entri Makanan dan Latihan Terkini
| Januari 2022 |
| Sel 25: |
175 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
10,29g |
|
4,25g |
|
16,48g |
|
-
|
-
|
| April 2019 |
| Sab 20: |
-
|
-
|
|
1708*
|
-
|
| Desember 2018 |
| Jum 21: |
2530 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
125,10g |
|
103,41g |
|
247,98g |
|
-
|
-
|
| Kam 20: |
2716 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
118,04g |
|
105,24g |
|
300,15g |
|
-
|
-
|
| Sen 17: |
3007 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
147,66g |
|
120,80g |
|
296,14g |
|
-
|
-
|
| Min 16: |
2411 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
96,60g |
|
54,99g |
|
330,74g |
|
-
|
-
|
| Sab 15: |
413 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
13,67g |
|
25,03g |
|
46,05g |
|
-
|
-
|
| Jum 14: |
808 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
30,13g |
|
26,37g |
|
112,01g |
|
-
|
-
|
| Kam 13: |
3450 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
176,08g |
|
147,67g |
|
308,08g |
|
-
|
-
|
|
|
