Entri Makanan dan Latihan Terkini
| Januari 2022 |
| Sen 3: |
1217 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
53,53g |
|
58,95g |
|
135,36g |
|
-
|
-
|
| Maret 2014 |
| Rab 5: |
593 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
22,55g |
|
74,37g |
|
19,86g |
|
-
|
-
|
| Januari 2014 |
| Kam 9: |
353 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
3,81g |
|
20,85g |
|
62,45g |
|
2334*
|
 1981
|
| Rab 8: |
1910 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
66,51g |
|
77,73g |
|
245,87g |
|
2360*
|
450
|
| April 2013 |
| Sel 23: |
-
|
-
|
|
2313*
|
-
|
| Juni 2012 |
| Sab 2: |
768 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
30,49g |
|
48,63g |
|
73,54g |
|
-
|
-
|
| Jum 1: |
1609 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
82,68g |
|
73,46g |
|
122,97g |
|
2264*
|
655
|
|
|
