Entri Makanan dan Latihan Terkini
| September 2021 |
| Jum 10: |
1477 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
57,28g |
|
82,44g |
|
169,00g |
|
-
|
-
|
| Kam 9: |
972 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
46,07g |
|
62,61g |
|
87,57g |
|
-
|
-
|
| Rab 8: |
878 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
29,09g |
|
52,26g |
|
103,53g |
|
-
|
-
|
| Juli 2019 |
| Sel 23: |
-
|
-
|
|
1384*
|
-
|
| Sen 22: |
-
|
-
|
|
1317*
|
-
|
| Min 21: |
-
|
-
|
|
1407*
|
-
|
| Sab 20: |
-
|
-
|
|
1427*
|
-
|
| Jum 19: |
-
|
-
|
|
1321*
|
-
|
| Kam 18: |
-
|
-
|
|
1402*
|
-
|
| Rab 17: |
-
|
-
|
|
1380*
|
-
|
| Sel 16: |
-
|
-
|
|
1378*
|
-
|
| Sen 15: |
-
|
-
|
|
1325*
|
-
|
| Min 14: |
-
|
-
|
|
1400*
|
-
|
| Sab 13: |
-
|
-
|
|
1373*
|
-
|
| Jum 12: |
-
|
-
|
|
1362*
|
-
|
| Kam 11: |
-
|
-
|
|
1421*
|
-
|
| Rab 10: |
-
|
-
|
|
1381*
|
-
|
| Sel 9: |
-
|
-
|
|
1408*
|
-
|
| Sen 8: |
-
|
-
|
|
1353*
|
-
|
| Min 7: |
-
|
-
|
|
1373*
|
-
|
| Sab 6: |
-
|
-
|
|
1375*
|
-
|
| Jum 5: |
-
|
-
|
|
1371*
|
-
|
| Kam 4: |
-
|
-
|
|
1406*
|
-
|
|
|
