Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sab 22: |
1051 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
86,11g |
|
49,85g |
|
27,95g |
|
2332*
|
 1281
|
| Jum 21: |
688 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
48,84g |
|
45,62g |
|
20,80g |
|
1978*
|
1290
|
| Sab 15: |
247 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
12,72g |
|
15,25g |
|
18,88g |
|
2087*
|
1840
|
| Desember 2018 |
| Min 9: |
1484 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
58,71g |
|
44,89g |
|
194,76g |
|
-
|
-
|
| Sel 4: |
1301 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
66,14g |
|
39,62g |
|
139,01g |
|
-
|
-
|
| Sen 3: |
957 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
36,80g |
|
32,21g |
|
131,75g |
|
1747*
|
790
|
|
|
