Entri Makanan dan Latihan Terkini
Oktober 2021 |
Sen 4: |
45 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
1,90g |
|
3,42g |
|
3,58g |
|
-
|
-
|
September 2021 |
Rab 1: |
620 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
29,92g |
|
39,67g |
|
48,31g |
|
-
|
-
|
Mei 2020 |
Min 24: |
67 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
2,00g |
|
0,25g |
|
12,00g |
|
82*
|
15
|
Sab 23: |
-
|
-
|
|
240*
|
-
|
Jum 22: |
-
|
-
|
|
144*
|
-
|
Kam 21: |
-
|
-
|
|
263*
|
-
|
Rab 20: |
-
|
-
|
|
114*
|
-
|
Sel 19: |
-
|
-
|
|
411*
|
-
|
Sen 18: |
-
|
-
|
|
132*
|
-
|
Min 17: |
-
|
-
|
|
29*
|
-
|
Sab 16: |
-
|
-
|
|
392*
|
-
|
Jum 15: |
-
|
-
|
|
418*
|
-
|
Kam 14: |
-
|
-
|
|
68*
|
-
|
Rab 13: |
-
|
-
|
|
147*
|
-
|
Sel 12: |
-
|
-
|
|
216*
|
-
|
Sen 11: |
-
|
-
|
|
65*
|
-
|
Min 10: |
-
|
-
|
|
179*
|
-
|
Sab 9: |
-
|
-
|
|
120*
|
-
|
Jum 8: |
-
|
-
|
|
119*
|
-
|
Kam 7: |
-
|
-
|
|
30*
|
-
|
Rab 6: |
-
|
-
|
|
143*
|
-
|
Sel 5: |
-
|
-
|
|
281*
|
-
|
|
|