Entri Makanan dan Latihan Terkini
| Oktober 2019 |
| Kam 24: |
1309 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
55,88g |
|
57,32g |
|
152,77g |
|
-
|
-
|
| Juli 2019 |
| Sab 27: |
191 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
3,06g |
|
9,35g |
|
30,85g |
|
-
|
-
|
| November 2018 |
| Kam 29: |
913 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
11,35g |
|
31,98g |
|
182,37g |
|
-
|
-
|
| Sab 17: |
445 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
8,23g |
|
33,48g |
|
58,20g |
|
1962*
|
 1517
|
| Jum 16: |
300 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,43g |
|
26,45g |
|
31,88g |
|
-
|
-
|
|
|
