Entri Makanan dan Latihan Terkini
| November 2018 |
| Sen 19: |
368 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
14,58g |
|
12,92g |
|
45,11g |
|
-
|
-
|
| Min 18: |
1589 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
70,27g |
|
105,96g |
|
128,69g |
|
-
|
-
|
| Sab 17: |
1581 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
81,62g |
|
65,20g |
|
142,07g |
|
1920*
|
 339
|
| Jum 16: |
1350 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
29,96g |
|
25,71g |
|
135,48g |
|
-
|
-
|
| Kam 15: |
1176 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
91,77g |
|
42,18g |
|
54,97g |
|
1984*
|
808
|
|
|
